Sarah is a huge lover of food. When diagnosed at 14 with an Inflammatory Bowel Disease (IBD) called Crohn’s Disease, she never knew how her relationship with food would change. The last 4-5 years she began to go against her doctors’ insistence that diet and lifestyle did not impact her health, and began to explore what a healing diet can do for her. Since then, she has taken it upon herself to educate herself on available alternative medicines. This led to the creation of Sarah’s nonprofit organization, The Crohn’s Journey Foundation. Since then, she has learned the importance of diet, stress management, sleep, happiness and exercise and continues to work daily on finding the balance that brings healing and fulfillment to one’s life.